Essential Oils
Essential oils are concentrated, volatile plant extracts that capture the aromatic compounds of various parts of plants, such as leaves, flowers, stems, roots, or bark. These oils are obtained through processes like steam distillation, cold pressing, or solvent extraction. Each essential oil has a unique chemical composition that determines its characteristic fragrance and potential therapeutic properties.
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Commonly used in aromatherapy, cosmetics, and natural medicine, essential oils are believed to offer various benefits, such as promoting relaxation, improving mood, and supporting physical well-being. Some popular essential oils include lavender (for calming), peppermint (for invigorating), and tea tree (for antimicrobial purposes). However, they are potent and should often be diluted before use to avoid skin irritation or adverse effects.